Research suggests that the average British construction worker consumes more than 4000 calories a day. That’s 1500 calories above the recommended daily intake for men and 2000 more than what’s recommended for women.
While the daily toll of physical labour means construction workers probably do need more fuel than the average person, the problem is that they’re often choosing unhealthy fast-food options which do not provide the best energy boost and have long-term health implications. Find out more in this week’s blog which includes some healthy alternatives for your key fuelling up times – breakfast and lunch.
With tools and equipment in almost constant use, a construction site is generally a noisy environment.
Aside from the potential for this to cause nuisance to neighbouring communities, frequent exposure to raised noise levels can have serious consequences for workers, causing problems like tinnitus (a sensation of ringing in the ears) and hearing loss.
Find out more, including how to protect yourself from these risks in this week’s blog.
Schools and colleges have broken up and, aside from the unpredictable weather, this means lots of young people will now be nervously waiting for their exam results and preparing for the next stage of their life.
While some will know exactly what they want to do, others might still be considering the options. For anyone considering a career in construction but not knowing where to start, we’ve got three steps you could follow in this week’s blog.
Following repeated calls from leaders within the construction industry, the Home Office has finally announced it is easing visa restrictions for brickies, roofers and chippies from overseas by adding them to the UK’s Shortage Occupation List (SOL).
This list is designed to help sectors where employers are struggling to fill vacancies and the move to include more construction trades has been welcomed by the Construction Leadership Council as a solution to addressing immediate skills shortages in the UK. Find out more in this week’s quick-read blog.