While holidaymakers in the UK may be enjoying the recent heatwave, construction workers and others who mostly work outside may be finding the weather slightly more uncomfortable.

With temperatures heading above into the mid-30°Cs, some forecasters are warning that by Sunday, we could exceed the UKs record for the hottest day (which was 38.7°C in July 2019). Added to the fact that the heatwave is expected to continue for at least another eight days, the Met Office have issued an Amber weather warning for extreme heat, meaning that it could result in travel disruption, serious illness and even danger to life.

To help everyone stay safe and well, we’re focusing today’s blog on the health impacts of hot weather and what you can do to avoid them.