This year’s Mental Health Awareness Week began on Monday 13th and will run through to Sunday 19th May 2024. The theme, set by the Mental Health Foundation, is ‘Movement: moving for our mental health,’.
Acknowledging that being physically active is great for our bodies and minds, the campaign calls on everyone to find and do something that gets you moving. Read on to find out more about why movement is so important for mental health.
Today marks the 75th anniversary of the NHS, known worldwide as one of the first and best healthcare systems to be universally available and free at the point of delivery.
Unfortunately, while its principles are unshaken, the NHS today is under pressure due to several issues – staff shortages, backlogs from Covid and industrial action to name a few.
Is there anything the construction sector can do to help? The answer actually is ‘yes’. Construction is high-risk industry for both injuries and health issues, but focusing on preventative measures can reduce those risks (consequently reducing some of the pressure on the NHS). Read on to find out more.
One in four of us will, at some point in our lives, be affected by mental health issues. This ranges from common problems like anxiety, stress and depression to rarer, highly complex conditions such as bipolar disorder, schizophrenia and psychosis.
While in recent years people have started to talk more openly about poor mental health, in many societies and communities there remains a stigma around the subject and the problem appears to be on the rise.
Today is World Mental Health Day and this year the theme is ‘making mental health and wellbeing for all a global priority.’ Taking the global perspective may be a bit beyond our reach but we have found some tips for how people can prioritise their own mental health. Read on to find out more.