Having a well-functioning team is one of the most important factors which the success of any construction project relies on.

It’s how people from all kinds of backgrounds, with different skills and experience, find a way to work and cooperate with each other to reach a common goal; and how they maintain high levels of productivity, alongside excellent quality control and safety practices.

However, achieving and maintaining great teamwork does require some effort so, in today’s blog, we’ve got five tips for you.

One in four of us will, at some point in our lives, be affected by mental health issues. This ranges from common problems like anxiety, stress and depression to rarer, highly complex conditions such as bipolar disorder, schizophrenia and psychosis.

While in recent years people have started to talk more openly about poor mental health, in many societies and communities there remains a stigma around the subject and the problem appears to be on the rise.

Today is World Mental Health Day and this year the theme is ‘making mental health and wellbeing for all a global priority.’ Taking the global perspective may be a bit beyond our reach but we have found some tips for how people can prioritise their own mental health. Read on to find out more.