When working on a construction site, actions like lifting, bending, climbing and moving in awkward positions are often part of the everyday job. Because of that, it can be easy to think this kind of work is enough to keep you physically fit.
The fitness industry would disagree – arguing that when people who carry out physically demanding jobs also adopt a structured fitness programme, it can lead to better performance, reduce downtime and extend careers. Find out more about why fitness matters so much and download a sample programme in this week’s blog.
When project deadlines are looming, allowing periods of overtime can be helpful in ensuring everything is completed on time. However, excessive reliance on overtime during any phase of construction can be a telltale sign that something might have gone wrong at the initial planning stage.
So, the question is ‘How can a construction business effectively reduce its reliance on overtime and ensure smoother, more efficient operations?’ Read this week’ blog to explore this subject in more detail.
Did you know that the average person in the UK spends 22 hours of each day indoors? That’s 90% of their day! While our on-site construction teams may be the exception to this, for office staff, the indoor life can have an enormous impact on productivity, health, wellbeing and overall happiness. What’s to be done?…