![Image showing someone's leg and foot as they lace up their trainer with a blurred forest in the background](https://sheriffconstruction.co.uk/wp-content/uploads/2024/05/Exercise1-freepik-blogfeature-360x276.jpg)
This year’s Mental Health Awareness Week began on Monday 13th and will run through to Sunday 19th May 2024. The theme, set by the Mental Health Foundation, is ‘Movement: moving for our mental health,’.
Acknowledging that being physically active is great for our bodies and minds, the campaign calls on everyone to find and do something that gets you moving. Read on to find out more about why movement is so important for mental health.
![Image showing Sheriff team members receiving IKO award on stage at a ceremony event](https://sheriffconstruction.co.uk/wp-content/uploads/2024/04/Awardpresentation-IKOawardnight2024-1-blogfeature-360x276.jpg)
Earlier this year, we reported that Sheriff had won the January 2024 IKO Contractor Recognition Award for two of our roofing projects and was in the running for the year’s overall IKO award.
We’re happy to report that, out of all the companies IKO works with across the country, Sheriff picked up the second place ‘Highly Commended’ award at the ceremony last week. Take a look at this week’s blog for more.