This Thursday, October 10th, 2024, we observe World Mental Health Day—a global reminder to take mental wellbeing seriously. This year’s theme, set by the World Federation for Mental Health, is: “It’s time to prioritise mental health in the workplace.”
In today’s fast-paced world, the workplace can sometimes become a source of chronic stress, which can lead to burnout and other health complications. In this week’s blog, we’ll help you recognise the signs of burnout and share practical ways to safeguard your mental health at work.
Modern flat roofing systems, when installed by professionals, are designed to require minimal upkeep. However, that doesn’t mean ‘no maintenance’ and most in the roofing business recommend a twice-yearly routine maintenance check.
So, as we face the usual influx of leaves, debris and unpredictable weather that come with Autumn, this week’s blog will guide you through some key steps to keep your roof in top shape.
This weekend, several areas across central, southern and eastern England have experienced extremely heavy rainfall that’s led to numerous flood alerts and warnings.
With further heavy rain forecast in places today, driving conditions could get tricky. To help, we’re focusing this week’s blog on how to drive safely in such adverse circumstances.
The afternoon slump, a dip in energy that usually occurs between 1.00 – 3.00pm, is a common experience for many workers. Whether you’re swinging a hammer on a construction site or crunching numbers in an office, the ‘slump’ can significantly impact your productivity.
However, by implementing a few simple strategies, you can effectively combat this mid-day lull and maintain a high level of focus throughout the entire day. Take a look at this week’s blog for more.